With over a decade of experience in mental health I empower individuals to achieve peaceful wellbeing My empathetic approach understands clients emotions providing personalized counseling guidance and therapy I specialize in mental health counseling emotional intelligence life skills training stress management relationship counseling and selfesteem building I believe every individual deserves mental peace My approach is compassionate nonjudgmental fostering growth and selfawareness Services include individual counseling group therapy workshops training and corporate mental health solutions Lets connect

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.