My name is Himanshu I graduated from Patanjali University and completed my masters degree from Uttarakhand Sanskrit University I have also taken a course in Panchakarma which deepened my understanding of holistic health My specialization is in Hatha Yoga and Iyengar Yoga where I focus on alignment and precision I am passionate about using props to enhance the practice of yoga postures to make them accessible to individuals of all levels My goal is to empower students to explore their physical and mental potential through yoga developing a deeper connection with themselves I believe in creating a supportive environment that encourages growth and selfdiscovery helping others achieve balance and wellbeing in their lives

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.