
Yoga trainer
Anu Kapoor
- xxxxx38053
- kapoxxxxxxxx@gmail.com
- Gurgaon
- 122018
Personal Info
I have been doing yoga since 2005, and in 2009 I went through major surgery. In the years 2011 and 2012, I met with two major accidents back to back. And in year 2012 I again went through one major surgery. Again in the year 2018, I started my journey in yoga college and from here, my journey started as a professional trainer. I have completed my certification and diploma in yoga science. Later I did teacher training in pregnancy, meditation, and yoga. Have classes in India, the UK, the USA, Canada and Muscat.
Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.
Education :
Graduate n diploma in yoga
Awards :
Best commanding officer in NCC
Achievements :
Have done meditation courseprenatalpostnatal pregnancy teacher training
Trainning skills
Flex Body
transitions
inner wisdom
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