Abhishek is a dedicated yoga therapist based in Ludhiana Punjab known for his deep expertise in classical scriptures I integrates teachings from the Patanjali Yoga Sutras and Gheranda Samhita with Ayurvedic principles Through his studio Abhi Yogshala i empowers individuals by combining traditional dhyana techniques with holistic healing practices

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.