A dedicated Yoga Instructor and Wellness Professional with advanced training in Yoga Therapy 300 hours of certified instruction and experience leading diverse groups across various wellness settings Skilled in designing inclusive safe and transformative yoga sessions while also supporting broader wellness goals such as stress relief mindfulness and holistic wellbeing Seeking to contribute to a wellness focused organization or a yoga studio where I can deliver high quality yoga programs enhance guest wellbeing and continue growing as a holistic and yoga practitioner

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.