I am a dedicated Yoga Therapy student with a strong interest in holistic health, natural healing, and mindful living. I have completed a BSc in Yogic Sciences and Human Consciousness Diploma in Naturopathy and Yoga Sciences DNYS, and am currently pursuing my MSc in Yoga Therapy. My training includes therapeutic yoga practices, pranayama, relaxation techniques, and lifestyle management with exposure to both traditional and modern approaches to wellness. I have hands-on experience through my internship at a multispeciality hospital, where I worked closely with individuals to support their physical and mental well-being through yoga therapy. I also conduct online yoga sessions and have worked with international clients, which has helped me develop adaptability and effective communication skills. I am passionate about continuous learning selfdiscipline and helping people improve their quality of life through natural and sustainable practices. I value empathy, consistency, and professionalism in both my personal and professional journey

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.