I hold a Master of Arts in Yoga Gold Medalist and am a certified yoga instructor with both a 200hour Basic Yoga Teacher Training Course BYTTC and a 300hour Yoga Instructor Course YIC Complementing this foundation I completed an additional 500hour multistyle training in Ashtanga and Hatha Yoga along with specialized 50hour certifications in Kids Yoga Partner Yoga and Mudra Yoga These trainings allow me to offer diverse accessible practices tailored to all ages and abilities

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.