therapist
Diksha Mahtani
- xxxxx52462
- Poonxxxxxxxx@gmail.com
- Chennai
- 600080
Personal Info
ERYT 500 CIAYT Yoga Therapist Ayurveda Panchakarma Student I am a highly skilled and passionate yoga instructor with over a decade of immersive learning and eight years of teaching experience focusing on Hatha Yoga Yin Yoga Classical Krishnamacharya Yoga Ashtanga and Vinyasa My yoga journey began in 2005 as a personal practice and in 2017 I made a bold transition from a 20year entrepreneurial career to fully dedicate myself to my calling as a yoga teacher I hold certifications from esteemed organizations such as Yoga Alliance World Yoga Federation Yoga Alliance International and the Indian Yoga Association My advanced training encompasses Yoga Therapy Yoga for Kids Prenatal Postnatal Yoga Restorative Yoga and Meditationanchored in the timeless wisdom of Patanjalis Yoga Sutras Pranayama Mudra and Mantra Chanting I completed my 500hour advanced yoga training in the Krishnamacharya lineage under the mentorship of his grandson significantly enhancing my expertise in classical yoga breathwork and therapeutic applications I graduated as a Certified Yoga Therapist CIAYT on February 27 2025 after an extensive 1000hour Yoga Therapy program at the Vancouver School of Healing Arts Canada My thesis presented a holistic approach to perimenopause that transcends medication Additionally I am currently advancing my knowledge with a Diploma in Ayurveda and Panchakarma where I integrate ancient wisdom with modern yoga therapy Teaching Specialties Yoga Therapy for Womens Health Perimenopause Hormonal Balance Yin Restorative Yoga Classical Yoga with Pranayama Mantra Krishnamacharya Lineage Hatha Yoga Vinyasa Flow Ashtanga Meditation Yoga Nidra Chakra Healing Private OneonOne Yoga Therapy Sessions With my comprehensive training and unwavering dedication I empower my students to achieve their health and wellness goals through transformative yoga practices
Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.
Education :
MA Business Economics
Awards :
CIAYT Certified Yoga Therapist Recognized by the International Association of Yoga Therapists IAYT for completing 1000hour Yoga Therapy training at Vancouver School of Healing Arts Canada ERYT 500 Professional Member Accredited by Yoga Alliance World Yoga Federation Yoga Alliance International and Indian Yoga Association Advanced Yoga Therapy Certification Awarded by Krishnamacharyas lineage for completing 500hour ViniYoga Teacher Training under Krishnamacharyas grandson Yoga Therapy for Womens Health Recognized for developing a holistic perimenopause program integrating Yoga Ayurveda Mentorship under Dr Kausthub Desikachar Trained in Patanjali Yoga Sutras Pranayama Mudras and Meditation through specialized courses International Workshops Teaching Experience Conducted perimenopause and therapeutic yoga workshops for women in India Canada Spiritual Holistic Healing Expertise Honored for 20 years of dedication to yoga mantra chanting and meditation
Achievements :
Certified Yoga Therapist CIAYT Completed 1000hour Yoga Therapy training at the Vancouver School of Healing Arts CanadaGraduated February 27 2025 ERYT 500 Experienced Yoga Instructor Certified by Yoga Alliance World Yoga Federation Yoga Alliance International and Indian Yoga Association Advanced Training in Krishnamacharya Lineage 500hour ViniYoga Teacher Training under Krishnamacharyas grandson focusing on Yoga Sutras Pranayama Mantra and Therapeutic Applications Chennai 300hour Integrated Restorative Yoga Teacher Training Completed at Swami Krishnananda Yoga Vidyapeeth Mysore covering Shatkarma Bhakti Karma Yoga Patanjali Yoga Sutras Anatomy Pranayama Yoga Nidra Pregnancy Yoga and Yoga Therapy for Various Conditions 200hour Hatha Ashtanga Yoga Training Completed at 1000 Yoga Bangalore specializing in Hatha Ashtanga Kids Yoga and Yoga for Sports Weight Loss and Senior Citizens Certified Yin Yoga Teacher 50hour Yin Yoga training August 2019 Specialized in Yoga Therapy for Womens Health Focused on Perimenopause Hormonal Balance and Holistic Wellbeing Ayurveda Panchakarma Student Integrating Ayurveda with Yoga Therapy for a holistic healing approach Research Thesis on Perimenopause Yoga Therapy Developed a holistic approach beyond medication for womens health Mentored by Dr Kausthub Desikachar Completed specialized training in Dhyanamalika April 2020 Yoga Rahasya of Nathamuni May 2020 Samantraka Pranayama June 2020 Patanjala Darsana July 2020 Samantraka Mudra August 2020 Gayatri Dhyanam September 2020 Yoga of the Bhagavad Gita October 2020 Master Your Mind June 2021 NavagrahaGayatri Dhyanam November 2021 Taught Hundreds of Women Empowering them through yoga breathwork and mindfulness for overall wellbeing 20 Years of Spiritual Learning Deeply connected with the teachings of her spiritual Guru for over 30 years
Trainning skills
Flex Body
transitions
inner wisdom
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