I am a certified yoga instructor and wellness professional with a strong focus on holistic health, mindful movement, and balanced living. With years of personal practice and teaching experience, I specialise in Hatha yoga, flexibility training, strength building, breathwork and stress management

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.