Expertise in traditional yoga and therapy with over 7 years of experience spanning corporate programs, personalised training, kids, and athletes, yoga and mental health interventions Proficient in sports nutrition, kinesiology, cognitive behavioural therapy, Pilates, anatomy, biomechanics and traditional yoga techniques. Holds a Master's Degree in Yoga along with certifications from Savitribai Phule Pune University.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.