My name is Naveena married educated have a BSc in microbiology, native of Kolar Karnataka..my hobbies are music and learning books while working at the health and wellness center in Kolar, and for less salary learning Sanskrit is my fav. I want to do advanced yoga practices, and working at the research center is my dream. I didn't get that chance.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.