Yoga is my passion Having experience of 23 years has taught me also After taking training from Patanjali Haridwar I started my own studio in Delhi and since then I have been teaching yoga My batches are for women and take poweryoga pilates hathayoga cardio Kumbhak therapy breathwork and meditation My classes are tailored according to the needs and requirements of the person My role as a yoga teacher involves tailoring practices to meet the unique needs of each student ensuring that yogas benefits are accessible and relevant to their individual health goals This holistic focus is central to my teaching philosophy aiming to support students in achieving a balanced and healthy lifestyle

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.