I am Shipra a dedicated and passionate yoga instructor with over 6 years of professional experience in guiding individuals toward a healthier more balanced and mindful lifestyle Yoga for me is not just a physical practice but a holistic journey that harmonizes the body mind and soul Over the years I have had the privilege of training Indian as well as international clients working with individuals and groups across different age groups fitness levels and lifestyle backgrounds My teaching approach focuses on correct alignment breath awareness and mindful movement ensuring that every session is safe effective and deeply rejuvenating I specialize in Hatha Yoga Vinyasa Flow Pranayama meditation flexibility training and stress management tailoring each session according to the clients goalswhether it is weight management strength building flexibility mental peace or overall wellness I strongly believe that consistency and awareness are the keys to transformation My sessions are structured yet adaptable creating a supportive and motivating environment for my students With a calm teaching style and personalized guidance I aim to help my clients build a sustainable yoga practice that enhances their physical health emotional balance and inner confidence Yoga is my passion and helping others experience its benefits is my purpose

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.