I am a devoted Yoga practitioner and Therapist walking the path of yoga as a way of life rather than just a physical practice. Rooted in traditional yogic wisdom, my teaching integrates asana, pranayama meditation and spiritual awareness to help students experiencethe harmony of body, mind and soul

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.