I am Unnati Rungta, a dedicated and compassionate Certified Yoga Instructor with over two years of professional teaching experience I hold ERYT 200, RYT 300 and CCYPI certifications, along with specialised training in prenatal and postnatal yoga, which allows me to support women through different stages of their wellness journey with care and confidence My teaching integrates asana practice, pranayama, mudra, meditation, and Yoga Nidra with an emphasis on safe alignment, breath awareness, and mindful movement. I specialise in women's health and hormonal balance, supporting concerns such as PCOS, PCOD, pregnancy care, postpartum recovery, stress management and emotional wellbeing through customized doshabased sequencing. Currently, I conduct multiple online yoga batches and freelance sessions, working with both Indian and international clients. I am known for my calm presence, clear communication, and nurturing teaching style that empowers students to build strength, flexibility, and inner balance. I am deeply committed to helping clients achieve sustainable health goals through consistent, compassionate, and professional yoga guidance

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.