Hi I am Vaibhav Gehlout from Palwal, Haryana. By profession, I'm a yoga teacher and Pilates instructor. I did post graduation diploma in yoga and Ayurveda from the University of Patanjali, Haridwar. After that, I also did YTTC from Rishikesh, and after that, started freelancing in both online and offline medium In December 2025, I did a Pilates instructor course from Delhi. Currently, I'm doing my self-practice at home I know the following types of yoga 1 Hatha yoga 2 Ashtanga yoga 3 Vinyasa yoga 4 Restorative yoga 5 Pranayama 6 Meditation Also, I want to add that I have good and practical knowledge of gymnastics Last but not least, I know yoga, Ayurveda, and naturopathy methods to deal with the day-to-day stress and live a peaceful life Hope to hear a positive response from you soon Thanks and regards Vaibhav Gehlout

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.