I have a BBA degree and professional certifications in 200hour Yoga Teacher Training Yin Yoga and Prenatal Yoga My background combines management skills with strong practical knowledge of fitness and wellness and I am passionate about helping others achieve mental and physical wellbeing

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.