I am a yoga instructor with an Honours degree in Yogic Sciences and have experience in taking both online and offline classes, personal and group classes, and working in a studio as well as at the YTTC institute. I have covered all the basics for a yoga class, like philosophy, pranayam, meditation and Hatha with Ashtanga vinyasa practical yoga.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.