I completed my BTech in 2018 but my true passion unfolded when I began practicing yoga three years ago What started as a way to enhance my physical and mental wellbeing soon evolved into a lifestyle that deeply transformed me A year ago I decided to formalize my practice by completing a 200hour teacher training course at Rudrayoga Peeth in Rishikesh followed by a onemonth crash course on the Patanjali Yogasutra at Morarji Desai National Institute of Yoga in Delhi In addition to my yoga studies I also pursued meditation courses with the Art of Living which further deepened my understanding of mindfulness and inner calm For the past six months Ive been teaching yoga focusing on proper alignment strength building and relaxation techniques Yoga and meditation have profoundly impacted my life and now my mission is to share these lifechanging tools with others helping them find balance peace and joy

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.