I am Harsha Nihalani a profesional Hatha Yoga Teacher l, GarbhSanskar Coach and Clinical Nutritionist. - I completed PG training in Garbhsanskar Antenatal Program from National Institute of Ayurveda, Jaipur. - I teach trimester wise yoga asanas, pregnancy mobility drills, mantra therapy, chakra cleansing meditation for both parents (very important aspect of pre-natal care), music therapy, personality development technique, provide diet tips and post-natal care. - I have completed 300 hours of YTT from SVYASA Yoga University, Bangalore. And PGD in Dietetics from SNDT College, Pune. - I have been teaching Yoga and providing transformative diet plans from last 4+ years to hundreds of people India and Globally. - I have Masters degree in Life Sciences. • Key skills are Garbhsanskar Training, Pregnancy Yoga, Hatha Yoga, Therapy Yoga, Guided Meditations, Face Yoga. I possess in-depth knowledge of yoga on body, mind and soul. • I provide specialised nutrition and diet plans on consultation. Health and happiness, Harsha Nihalani, Certified Yoga Instructor, Garbhsanskar Trainer & Clinical Nutritionist

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.