My name is Jyoti I am a passionate and dedicated yoga teacher based in Delhi I have completed a Masters Degree in yoga and 500hour Yoga Teacher Training Course and specialize in Hatha Yoga Iyengar Yoga and Ashtanga Vinyasa Yoga with a strong focus on asana practice body alignment and breath awareness I work as a freelance yoga instructor in Delhi and I enjoy helping people improve their health and balance through traditional yoga practices Yoga is not just my profession it is my way of life I believe in discipline inner growth and staying connected with my body and breath Meditation is something I plan to explore more deeply in the future but right now I focus on the strength and peace that comes from regular asana practice