I am a dedicated and compassionate Certified Yoga Therapist with a strong background in both Therapeutic and Advanced Yoga Practices Practising yoga since 2017 with deep personal insight into its transformative power Skilled in designing and delivering personalised yoga programs for individuals with a wide range of physical, mental, and emotional health needs, Adept at integrating ancient yogic wisdom with modern therapeutic approaches to support healing, rehabilitation, and holistic well-being

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.