My name is Aakriti Negi and I am a certified yoga teacher dedicated to promoting health balance and inner peace through the ancient practice of yoga I believe yoga is not just a form of exercise but a complete way of life that connects the body mind and soul I teach various yoga styles and techniques including asanas pranayama and meditation to help individuals improve flexibility strength and mindfulness My goal as a yoga instructor is to guide students toward selfawareness relaxation and holistic wellbeing I am passionate about creating a calm and supportive environment where everyone regardless of age or experience can experience the transformative power of yoga Through regular practice I encourage my students to embrace positivity discipline and harmony in their daily lives Teaching yoga gives me immense joy as I witness others grow healthier more confident and more peaceful within themselves

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.