I am a dedicated and experienced Yoga Teacher with over 4 years of hand son teaching experience specializing in Advanced Asanas Functional Flexibility and Holistic Wellness My journey in yoga began as a personal practice and gradually evolved into a professional mission to guide others toward physical mental and emotional wellbeing I hold certifications in traditional Hatha Yoga Vinyasa Flow and Yoga Anatomy and have conducted both inperson and online sessions for diverse age groups and health backgrounds. Currently based in Lucknow, I lead regular yoga classes and workshops and also create wellness content through my YouTube channel Adi Yoga and Wellness. I am passionate about making yoga accessible, engaging and transformative for every student. I bring a calm, focused energy to every session and am continually learning to deepen my practice and enhance the experience I offer to others

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.