With over a decade of experience in mental health, I empower individuals to achieve peaceful wellbeing. My empathetic approach understands clients' emotions, providing personalised counselling guidance and therapy. I specialise in mental health counselling, emotional intelligence, life skills training, stress management, relationship counselling and self-esteem building I believe every individual deserves mental peace. My approach is compassionate, nonjudgmental, fostering growth and self-awareness. Services include individual counselling, group therapy, workshops, training, and corporate mental health solutions. Lets connect

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.