Hi Im Aman kumar a passionate yoga practitioner and instructor Also i have 3 years experience in yogaYoga is not just a practice for meits a way of life that brings balance strength and inner peace My journey with yoga started as a way to improve physical wellbeing but it soon became a deeper connection to mindfulness and selfawareness Through my yoga practice I aim to help others achieve flexibility strength and a calm mind

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.