Hari Om I am Anjali Kaushik, A professional Yoga trainer. I have been associated with yoga for around 15-16 years. I help individuals to embrace and learn yoga postures breathing exercises, and mindful practices. I provide guidance and motivation & demonstrate proper techniques for yoga. I am very passionate towards yoga and give my best to build that passion and consistency in my clients also. Yoga heals & strengthens you internally and externally. Yoga for me is the true elixir of life.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.