I am Dr Anju Puthanpurayil, an Ayurvedic doctor with over 6 years of clinical experience, specialising in personalised Ayurvedic consultations, Psychotherapy and Smriti Meditation counselling. My approach integrates Ayurveda, Yoga and psychology to support holistic well-being. Education I hold a BAMS degree from Vaidyaratnam College, an MSc in Psychology from Jain University, and a Yoga Instructor certification from SVYASA. Additionally, I am certified in Garbha Sanskar and Ayurveda Psychotherapy. Experience I have worked with Apollo AyurVid and Nirva Healthcare, where I provided global Ayurveda consultations. While in Germany, I conducted Panchakarma workshops and health talks in collaboration with YogaVidya Stuttgart and Lindenwasen. I am also the founder of Ayushmat Healthcare, an online platform dedicated to offering health coaching and holistic wellness solutions worldwide.