My name is Ankit Joshi And I'm 25 years old. I have done a master's in yoga and also have a physical education degree I also love playing sports I represented my school at different levels in football.l Currently, I am a yoga teacher and yoga therapist. Now doing my freelancing work, I also worked with schools and govt bodies and at the ministry.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.