My name is Anshu Kumari and I am a 25-year-old certified yoga instructor based in Noida I have five years of experience teaching yoga focusing on weight loss strength building and flexibility My fitness journey is a big part of my story of successfully losing 15 kg in 3 months at home which inspired me to guide others toward achieving. I hold a BA Hons in Sociology from Delhi University a BEd from Amity University and a certified Yoga Protocol Instructor course from Morarji Desai National Institute of Yoga. As a former Sports Club Captain at Amity University I have always been passionate about fitness and wellness Through my yoga journey I aim to inspire others to lead healthier and more balanced lives while continuing to grow personally and professionally.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.