Hi, I am Anuj Chauhan. I have been a certified yoga teacher since 2019. I take yoga classes for weight loss, inch loss, knee pain, back pain, neck pain, shoulder pain, thyroid, sciatica, cervical, migraine, general fitness, etc. I have many satisfied people who have recovered from their problems. I take both online & offline classes.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.