I am Dr Anushka Kushwaha a dedicated BNYS graduate with 5 years of experience in yoga and naturopathy sciences My expertise lies in holistic wellness integrating natural therapies therapeutic yoga and lifestyle modifications to enhance overall health Apart from my medical background I am passionate about teaching social engagement and content creation aiming to spread awareness about natural healing and yogic sciences I have also been actively working on building an online platform to offer consultations and wellness services I am highly motivated to contribute my skills and knowledge to a dynamic healthcare environment where I can help individuals achieve optimal wellbeing through a blend of traditional and modern naturopathic approaches

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.