I'm a committed yoga practitioner and shall remain throughout my life. Yoga is not just an exercise, it is how skillfully you can communicate and act in any situation. Innovation, intuition, skills, and better communication are effects of yoga. Yoga always promotes harmony and diversity. The word yoga itself means uniting.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.