
Yoga trainer
Astika Urmaliya
- xxxxx822257
- aastxxxxx@gmail.com
- Satna
- 485001
Personal Info
I'm passionate about guiding individuals on their journey to physical and mental well-being through the practice of yoga. With 3-4 years of experience in yoga instruction, I have had the privilege of helping people of all ages and fitness levels discover the transformative power of yoga. My approach to teaching yoga is rooted in mindfulness, alignment, and holistic wellness. I believe that yoga is not just a physical practice but a way of life that can bring balance, strength, and serenity to your mind, body, and soul. Whether you're a beginner taking your first steps onto the mat or an experienced yogi looking to deepen your practice, I'm here to support and empower you on your path to a healthier and more harmonious life. I look forward to sharing this beautiful journey with you and helping you unlock the incredible potential that resides within you. Let's embark on this path of self-discovery and well-being together. Join me on the mat, and let's create a healthier, happier, and more balanced you.
Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.
Education :
Graduate
Awards :
yoga trainer
Achievements :
Yoga trainer
Trainning skills
Flex Body
transitions
inner wisdom
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