I am Ayushi I have been teaching yoga for the last 8 years I have worked with various yoga schools mobile apps corporates and hotels and have helped a lot of people in kick starting there journey of yoga My speciality is pranayama and meditation to cope with the modern life demands

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.