Yoga trainer
Bharti Jat
- xxxxx70378
- jatbxxxxxxxx@gmail.com
- Harda
- 461331
Personal Info
I have 5 years of experience in teaching Desk Yoga, Rapid Yoga, Computer Ergonomics & Chair Yoga, Power Yoga, Vinyasa Yoga, Yoga OPD, Therapeutic Yoga, Meditation & Stress Management, Mindfulness Sessions, Yogic Diet Management, Kids Yoga, Laughter Yoga etc
Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.
Education :
Bsc. ( Yoga therapy) , YTTC 500 hours , Diploma in dietetics health and nutrition.
Awards :
1. International - 1 Gold 2. National - 5 Gold 3. State - 6 Gold , 2 Silver 4. World Yoga Championship - 1 Silver 5. Himalaya Yoga Olympiad - 1 Bronze 6. Federation Yoga Sports Cup - 5th Position
Achievements :
1. International and National Gold Medalist in Yoga 2. Brand Ambassador of Yoga for Madhya Pradesh in year 2018 3. National Referee Coach for the year 2018 4. Vajra world record holder of 2018 , for performing 17 group Pyramid of Yoga in 1 min. 5. Yogic personality development volunteer of 2019 6. National yoga pride Award 2018 7. Ranked 1st in Haryana at dance competition in year 2018 8. Awarded “Miss Personality” for Hoshangabad in 2018 9. Asia book of record & India book of record for performing 1009 Surya Namaskar continuously for 15 hours
Trainning skills
Flex Body
transitions
inner wisdom
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