I’m a Personal trainer and I hold a BSc degree in Physical Education and Sports Science. I am a certified Personal Trainer and Pilates Instructor. I have done many seminars in Yoga, corrective exercise, and dynamic programs such as cross-training, HIIT, and fat loss programs. In my 5 years of experience in the fitness industry, I have helped many clients achieve their goals and have a healthier and better lifestyle.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.