Deeksha Hii I am a certified 300hour yoga trainer holding a Bachelors degree in Yogic Science from Dev Sanskriti Vishwavidyalaya DSVV Haridwar a distinguished institution dedicated to spiritual and yogic education I am currently pursuing an MSc in Yoga Therapy at SVYASA University Bengaluru a deemed university renowned for its integration of traditional yogic wisdom with modern evidencebased practices With experience as an online yoga coach for Diet Speed I regularly conduct personalized oneonone sessions focused on holistic wellbeing and recovery I have also served as a yoga instructor at Dhiyaa Yoga Studio Mysore Karnatakahelping students deepen their physical mental and emotional transformation through tailored classes

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.