Deeksha Hii I am a certified 300-hour yoga trainer holding a Bachelor's degree in Yogic Science from Dev Sanskriti Vishwavidyalaya DSVV Haridwar, a distinguished institution dedicated to spiritual and yogic education. I am currently pursuing an MSc in Yoga Therapy at SVYASA University, Bengaluru, a deemed university renowned for its integration of traditional yogic wisdom with modern evidence-based practices. With experience as an online yoga coach for Diet Speed, I regularly conduct personalised one-on-one sessions focused on holistic wellbeing and recovery. I have also served as a yoga instructor at Dhiyaa Yoga Studio, Mysore, Karnatakahelping students deepen their physical, mental and emotional transformation through tailored classes

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.