I am a Certified Yoga Teacher and MetaHealth Practitioner. I integrate these techniques with NLP, EFT, and Cognitive Behavioral Therapy (CBT) into my therapy classes. Specializing in stress management, pain relief, and mind-body connection, I aim to contribute to a therapeutic setting that aligns with my expertise.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.