I’m a nutritionist who believes in a healthy lifestyle and no fad diets. I have 3 years of experience in diet planning and helping people achieve their health goals. I have transformed myself (lost 25kgs) by following a healthy lifestyle and eating right. Reversed my PCOS and borderline diabetes. I make sure that the person enjoys the health goal journey and does not feel it like a punishment. Eating regional, and seasonal, and getting healthy is my motto. I create healthy, nutritious, and delicious food recipes so that following a diet gets very interesting.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.