Namaskar, This is Manan Kumar Agrawal. I am from Balangir, Odisha, but due to my job, I am living in Thrissur, Kerala. According to my study, I completed my graduation in yoga from the University of Patanjali in 2016, and I completed my master's degree in yoga from Dev Sanskriti Vishwavidyalaya in 2018 By the grace of God and the blessings of my Gurus, I have achieved a gold medal in both my Bachelor's and Master's. I completed my PhD in Mantra yoga from Banaras Hindu University in 2023 Right now, I am working at Central Sanskrit University as an Assistant Professor in Thrissur, Kerala. Thank you

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.