My name is Babita Roy A passionate and certified yoga instructor dedicated to empowering individuals through mindful movement fostering both physical wellbeing and mental clarity With a focus on motivational teaching I create supportive and engaging classes that cater to diverse needs inspiring students to reach their full potential on and off the mat

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.