Hi, I am DR TANYA JAIN, B.N.Y.S., WORKING AS a MEDICAL OFFICER AT A NATUROPATHY HOSPITAL IN ALWAR, Rajasthan. I HAVE ALSO DONE A FELLOWSHIP IN CLINICAL RESEARCH AND SCIENTIFIC WRITING, CERTIFIED IN PREVENTIVE CARDIOLOGY BY NIA JAIPUR I TREATED MANY PATIENTS THROUGH NATUROPATHY, YOGA, AND DIET THERAPY

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.