As a Dietitian with 4 years of experience I am passionate about helping individuals achieve their health and wellness goals through personalized nutrition plans I specialize in offering evidencebased guidance tailored to each clients unique needs whether its for weight management chronic disease prevention or enhancing athletic performance With a deep commitment to nutritional education I aim to empower individuals to make informed choices and build sustainable healthy habits Over the years I have had the privilege of working with diverse populations from individuals managing diabetes to athletes optimizing their performance and families seeking balanced meal planning My approach is centered on holistic health blending traditional nutrition principles with the latest scientific research I believe in fostering longterm success rather than shortterm fixes providing continuous support to ensure lasting results Key Areas of Expertise Weight management and metabolic health Nutrition for chronic disease management eg diabetes hypertension Meal planning and dietary counseling for diverse lifestyles Promoting digestive health and gutfriendly nutrition Personalized nutrition for athletic performance Im passionate about making a positive impact on my clients lives and helping them unlock their full potential through the power of nutrition

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.