Welcome to yoga community Im Ekta a passionate yoga trainer Im here to help you transform your life through yoga Yoga is not just an exercise yoga is a powerful way to connect your body mind and spirit Lets embark on this journey together and discover the transformative power of yoga

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.