I am a dedicated Clinical Nutritionist with a postgraduate degree in Food Science and Nutrition specializing in Clinical Nutrition I have handson experience in therapeutic diet planning nutritional assessments and patient counselling During my internship at Medanta The Medicity I collaborated with medical teams to support patients through personalized dietary care My research focused on the use of functional ingredients like basil seed gum in dragon fruitbeetrootbased ice cream highlighting my interest in innovative healthfocused food solutions Ive also earned national recognition in diet planning competitions and completed certified modules on Infant Young Child and Maternal Nutrition from ICMRNIN I aim to make nutrition practical personalized and effective by guiding individuals toward better eating habits and lifestyle choices I believe that mindful nutrition is the foundation of longterm health

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.