Geetika Agrawal a Positive psychology life coach cum Counseling Psychologist works towards emotional wellbeing. As a Life Coach and Cognitive Psychologist with over 7 years of experience,e I am passionate about empowering individuals to unlock their full potential Specializing in parenting emotional intelligence mental wellness, and stress management I have successfully guided over 500 clients on their journey to clarity confidence, and personal growth My coaching blends evidence-based cognitive-behavioral strategies with strength-based approach enabling clients to overcome challenges and thrive in all aspects of life Wheth, er through workshops for students one on one one sessions, I provide a safe and supportive space for individuals to discover their strengths build resilience and create meaningful change. I believe that every person can lead a fulfilling balanced life My journey into coaching stems from a deep desire to create a positive impact on mental and emotional well-being Having witnessed the transformative power of self-awareness and emotional intelligence in my own life and the lives of my clients I am driven to help others cultivate these qualities I am particularly passionate about supporting parents as I understand the profound impact of nurturing emotionally intelligent families My mission is to empower individuals to harness their inner strengths embrace challenges and create a life of purpose and joy.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.