My name is Geetika Chauhan a 23yearold yoga instructor based in Delhi I teach yoga both online and offline and I am currently working as a freelancer I completed my graduation from Delhi University after which I found my calling in this beautiful field and pursued a Masters in Human Consciousness and Yogic Sciences which I recently completed I am highly dedicated and passionate about everything I choose to do My strongest quality is my hardworking nature I always approach my work with utmost dedication and honesty I have experience teaching various yoga poses tailored to individuals needs and have gained valuable insights into the corporate yoga sessions including their dietary habits and wellness practices I also have experience teaching chair yoga sessions Moreover Im also preparing for NET examination so that Im can further pursue my research work

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.