UDAAN NGO I am NGO member with UDAAN since 2016. I have organized and attended many Yoga sessions for NGOs. Trainee at Prakritik Chikitsya Hospital I have worked in Prakritik ChikitsyaHospitall as a trainee for 6 months. Certified Naturopathy practitioner I have 3 years of Diploma in Naturopathy From the National Academy of Naturopathy, Rajghat Delhi. Certified Yoga Instructor I have 1 Year's Diploma as a Ya yoga instructor and a training program from the National Institute of Open Schooling, Rajghat Delhi. Certified Yogasana Instructor I have a Diploma as a Yogasana Instructor and Practitioner from MorarJi Desai National Institute of Yoga, Delhi. I have completed 1 Month Foundation Course in Yogasana from MorarJi Desai National Institute of Yoga, Delhi. Acupressure therapist I am a certified Acupressure therapist who has worked with the elderly suffering from neck, and back pain, etc.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.