Accomplished Yoga Instructor with extensive experience at Ayush Health and Wellness Centre and certified by Yoga Alliance ERYT 200 RYT 500 RPYT YACEP Specializes in Hatha Ashtanga Aerial Yin and Multistyle Yoga with a deep commitment to promoting mental wellness through meditation and Vipassana Demonstrates exceptional teaching abilities and profound knowledge of anatomy physiology enhancing holistic health

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.